1. Nutrient Powerhouse
Packed with iodine, magnesium, calcium, and iron, sea moss delivers a spectrum of micronutrients essential for optimal health. Beyond minerals, it boasts bioactive compounds like polysaccharides and antioxidants that support cellular repair and metabolic function.
- Reference: Springer Nature, March 2023: Bioactive properties of seaweeds and their role in functional foods (link).